Overwhelmed with Overwhelm?
Have you ever been so overwhelmed, you feel like you’re paralyzed to do anything? Do you struggle with feeling like there is never enough time to get everything you want to get done?
The beauty of overwhelm is...well...it’s like the body.
When you’re lifting weights, you’re working out to failure. You’re doing reps until your body is literally OVERWHELMED with the capacity and cannot go anymore.
This is how your muscles grow.
This is how you also grow in anything you are looking to accomplish in this life.
How you do anything is how you do everything after all.
You take it to the max...and then allow for the rest.
Most high achievers just forget the latter.
Having worked with high achievers for the past 5 years, the number one struggle I have seen them struggle with is this - OVERWHELM.
High achievers will ALWAYS have something more to do.
High achievers will ALWAYS add more to their plate - and probably more than what their capacity currently is.
And so overwhelm is inevitable.
Because high achievers - whether we like it or not - will always push ourselves to the next big thing.
Does that mean that we will ALWAYS be struggling with overwhelming thought?
Not necessarily.
Overwhelm, like ease, starts in the mind.
It starts with how you think and feels about pushing yourself to the point of muscle growth.
And how quickly you adapt, learn, rest, and allow for the necessary repair.
In this week’s Queen TV I share with you 5 mindset reframes to help you eliminate overwhelm and shift your perception of time so you have more time to live, operate and be in your Genius Zone.
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“5 Time Management Tips to ELIMINATE OVERWHELM for Mompreneurs”
While I share specifically how to manage your time, especially if you have kids, even if you don’t have kids, these tips can shift you out of being overwhelmed and into ease with...well...ease!
Remember, your reign is now.
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