Stuck in Your Biz? Try THIS.
Flexible is flexible is flexible.
As I share in this week’s Queen TV video, in 1989, Dr. Deepak Chopra in his book “Quantum Healing,” pointed out that you have neurotransmitters on EVERY SINGLE CELL IN YOUR BODY.
Meaning…
Every single cell in your body is constantly sending communication signals to your brain.
And...
Your brain is constantly sending signals to your body.
This is literally the mind-body connection.
So if you’re feeling…
Stuck.
Stagnant.
Frustrated.
Trapped.
Whether it’s in your business or your relationships, or you’re just in a crappy, stuck, frustrated negative state...
MOVE YOUR FREAKING BODY!!!!
Changing your physiological state is the FASTEST way to shift your state.
Changing your state changes how you see the possibility.
You can’t see possibilities or opportunities when you’re feeling stuck.
...hello, if you did you wouldn’t feel STUCK! Duh.
Moving your body shifts you out of STUCK-needs because you are literally creating momentum and movement, sending the signals to your brain that you’re in motion, so no longer can you have the thought pattern on repeat that “you’re stuck” because your body is literally defying that.
Your subconscious mind controls 95-97% of what you do.
So when your BODY - aka, the domain of your subconscious mind - is in motion, you’ve got a 95-97% chance of completely being able to transform from that MENTAL programming or thought patterns that say “you’re stuck.”
So if you’re feeling stuck, MOVE YOUR BODY!
Remember, your reign is now.
P.S. Oh and a bonus tip for you - When your body is feeling lithe and flexible on a regular basis it is sending more signals to your brain that YOU are lithe and flexible.
Flexible is flexible is flexible, right?
Flexible in your decision-making. Be flexible with your kids. Be flexible with yourself (you know, like being kind to yourself instead of judgmental and tough). Flexible in seeing a problem as an opportunity.
When your body is flexible you literally have MORE FLEXIBILITY in every area of your life.
There’s still time to get more flexible in mind-body-business and to join me inside of Mindful Monarchs with my friend and client, Lauren Golen as she teachers her Mindful Monarch Masterclass in Kundalini Yoga.
BECOME A MINDFUL MONARCH + LET’S GET FLEXIBLE TOGETHER
Join Me in the Kundalini Yoga Masterclass on 3/19 @ 9AM PST / 12 PM EST
Plus, when you become a Mindful Monarch, you’ll not just get THIS class, you’ll also get...
🦋 2X more Mindful Movement Masterclasses this month!
🦋 1X Subconscious Mind Coaching Workshop with me!
🦋 Monthly hypnosis + meditations
🦋 Weekly Sunday journal prompts to start your week strong!
🦋 35+ Hours of Past Mindful Movement Masterclasses in Pilates, twerking, physical therapy, and so much more!
...and so much more!
And if you can’t join live, NO BIGGIE, every class is safely tucked away into your membership site, for you to watch ON DEMAND and ON REPEAT, for as long as you retain your membership.
This is the easiest and lowest-cost way to work with me as your coach, along with other experts in their field to train your BODY to emBODY your Sovereign self, so you can rule your body, master your mindset, and serve from your soul!
I look forward to seeing you there!
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