Is waking up in the morning a giant chore? Do you struggle to pull yourself out of bed? Learn my high performance productivity tips that keep me going.
Discover how your body is your mind’s built-in B.S. meter and how the software of your mind affects the hardware of your body when you unlock your body’s secret success code.
Your body means business. Discover three ways in which your body affects your business. How you do anything is how you do everything, after all, right?
Every bar needs a good bouncer, right? Well, so does your body. Meet my body’s bouncer for the physical act of getting all the knots and negative emotions out of my tissue. In this interview with neuromuscular massage therapist, Heather Harris, we dive into how negative thoughts and feelings affect your body, meta health, and how everything is energy.