When I first started Crown Yourself, it had nothing to do with building your empire or having a legacy-worthy business or gaining visibility through podcasting - though Queens do ALL of that and then some.
It started with an idea that you can create a BODY and LIFE that rules by your rule, as Queen.
For me, it was my body that started everything.
My body was my first learning landscape of personal development.
Through my own 10-year battle with bulimia, I crowned myself when I was 21 with the deep-intrinsic knowing that only can be known when YOU are truly known to yourself.
And at that moment I finally felt FREEDOM!
True, deep, lasting freedom that completely transformed my life - and I’ve never looked back.
I love my body unconditionally, through pregnancies, and injuries, whether robust with postpartum goddess curves or toned with marathon-lean muscles. It doesn’t matter the form. It’s pure love.
I had to re-learn that through my financial and business journey and eventually translated those same principles into my business that you know today.
Had I not achieved food freedom and learned to 100% freaking love my body, I can guarantee I wouldn’t be where I am today.
That’s why I am honored to have body love + food freedom coach, Victoria Kleinsman on this week’s episode of The Princess and the B. Victoria and I share very similar stories - body issues, food issues, abusive relationship issues - and yet, here we are showing what is possible and what it looks like to truly THRIVE. One of the things I love most about this episode is Victoria’s unabashed vulnerability. She shares her shocking story in a way that even surprised her.
Victoria has beaten anorexia, bulimia, binge eating disorder, and is a domestic abuse survivor. She now empowers high achieving women who "can't stick to a diet anymore" to feel normal around food & to love themselves π
I admire her courage to 1000% go for it, for she is a testimony of the transformation that comes when you are bold enough to stare your fears down the throat.
And if you loooove this episode, tag Victoria @victoriakleinsmanofficial and myself @kimberly.spencer to let us know how YOU are going to start breaking free from diet and finding food freedom.
Remember, your reign is now.
P.S. Recently both Victoria and I experienced a similar business challenge with our Instagrams. Ours got deactivated, but worse, her’s got hacked. The violation of someone using her identity to solicit B.S. crypto advice is abhorrent. And, yet, like a Queen, Victoria has practiced what she preaches, dusted herself off, and began again…like a badass.
So do me a huge favor and follow Victoria. Show her some love - she really does have one of the BEST Instagrams on finding food freedom out there and I promise you will learn to love yourself more through it.
P.P.S As a special gift JUST for our podcast listeners, I’m dusting off an old course from the Royal Vault just for you. #RuleYourBody was my first course that I ever created, and the ONLY one about the exact steps I did to reprogram my mindset from body-bashing and binge eating, to developing and cultivating the loving relati
If you want to heal your relationship with food, master your mind-body connection, discover how to process emotions through your physiology (and watch baby-business Queen me - who was way less confident - give you heaps of actionable practical tools that you can implement today_ then make sure you…
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