Why does this hurt?

Uncategorized Feb 16, 2021

Have you ever had one of those annoying pains that just don’t go away? Ever been in the middle of a really big project and then suddenly - WHAM! - out of nowhere, you pull a shoulder, twist an ankle, and down you go?

Having worked with high-performing bodies with high standards for a righteous butt-kicking whether in the Pilates studio or mentally with business-upleveling coaching - for over 16+ years I cannot tell you how many times I’ve seen productivity tank when the body craps out.

Whether it’s a nagging ache that disrupts your depth of sleep, or a serious injury that completely curtails your morning gym routine, your greatest tool as a leader is your body.

...IF IT AIN’T WORKING RIGHT, EVERYTHING CAN FEEL TIGHT. CONSTRICTED. CHALLENGING...PAINFUL.

That’s why I’m so excited to announce our new Mind-Body Movement Masterclass series!!!!

Every month I’m bringing in magical, amazing experts who are true masters in their fields to work with my Mindful Monarchs on developing their greatest ASS-et as a leader...their ASS-et.

Okay, pun intended.

THESE CLASSES ARE EXCLUSIVE TO MINDFUL MONARCH MEMBERS AND THEY WILL GET YOU TWERKING, WORKING, SHAKING, SHIMMYING, INTO GREATER ALIGNMENT WITH YOUR HIGHEST AND BEST SELF IN ALL AREAS OF YOUR LIFE.

One of the GREATEST and most underutilized tools in leadership is your body.

It’s the house of your unconscious mind.

The seat of your Soul.

The palace of your intuition.

Your temple.

When your body + mind are working in unison, in harmony, this is the magical space, where intuition just flows, where productivity is easy.

Learning to LISTEN to your body is one of the greatest skills you can cultivate as a leader.

When your body is saying…”PUSH. Now!”

When your body is saying, “Dear God, give me a break!”

When your body says, “Hell yes, this is Aligned!”

When your body says, “Oh, don’t go there girlfriend...that person is shifty.”

All of these are signals from your unconscious mind working through your body to guide you to your most aligned path.

SOMETIMES, WE FORGET TO LISTEN.

And that’s when hurt happens.

Or pain.

Or overwhelm.

Or burnout.

That’s why I’ve brought in Holly Vaughn, PT, MPT, COMT, OCS who has been a physical therapist for 17 years, specializing in pediatrics, orthopedics, and aquatics to work with my Mindful Monarchs Members on their aches and pains.

Holly is a trusted clinician, often treating multiple generations of the same family. She has served for 16 years as a clinical instructor to physical therapy students and has mentored new therapists in the clinic throughout her career. Holly has recently expanded her impact to include personal growth and development coaching.

She is a loving mother to Derek, 15, and happily plays taxi driver, cheerleader, and bookkeeper for his numerous sports and activities. She is also a caretaker to her dog, Stout, two cats, Max and Shoe, and an 18-year-old chinchilla named Cole.

She loves to travel, get outdoors, play sports, read a good book, and spend time with those who love and challenge her.

JOIN THE MIND-BODY MOVEMENT MASTERCLASS INSIDE MINDFUL MONARCHS HERE

THURSDAY, 18 FEB @ 5PM PST

AND THE BEST PART IS, IF YOU CAN’T MAKE IT LIVE, YOU CAN ALWAYS WATCH THE REPLAY INSIDE OF YOUR MINDFUL MONARCHS MEMBERSHIP, ALONG WITH +35 OTHER MASTERCLASSES IN PILATES, BUSINESS, BREATHWORK, TRAUMA-INFORMED NERVOUS SYSTEM WORK, AND MINDSET, SO YOU CAN RULE YOUR BODY, MASTER YOUR MINDSET AND SERVE FROM YOUR SOUL.

Here’s how it works…

No.1 - Become a Mindful Monarch Member for this Month

...and when you do, you also get…

✨ LIVE 1X Crown Yourself Coaching with Me to help you RISE Into Your Reign (Value: $597)

✨ LIVE 2X Guest Mind-Body Movement Masterclasses - yes, you’ll get Holly’s and we’ve got another one coming up next week! (Value: $497)

✨ +35 HOURS OF EXCLUSIVE HOURS OF MINDSET MASTERCLASSES, PILATES CLASSES, BUSINESS TRAININGS, MEDITATIONS, HYPNOSES, MEDITATIONS TO LEVEL UP YOUR LEADERSHIP, ON-DEMAND. (VALUE: $1997)

✨ New Transformational Meditation or Hypnosis Every Month! (Value: $97)

✨ Sunday Intention Setting Journal Prompts to Start Your Week Strong! (Value: $97)

✨ Monthly Book-of-the-Month Themed Mindset Challenges (and SUPER fun prizes EVERY month!!!) (Value: $47)

✨ Private, Supportive Facebook Community to Access 24/7 (Value: $297)

That’s $3269 in value EVERY MONTH!!!!!

JOIN MINDFUL MONARCHS FOR JUST $22 NOW

And get access to this LIVE Masterclass on 18 February @ 5 PM PST/7 PM CST

No.2 - Connect with Holly Directly Inside the Community

You’re coming to this class to get YOUR needs served - not for some general random information. Bring your aches, bring your pains, bring those problems in your body that make you feel like an old lady to this class.

EVERY SINGLE ONE OF OUR GUEST INSTRUCTORS IS ALSO INSIDE OUR COMMUNITY. CONNECT WITH THEM DIRECTLY, ASK THEM YOUR QUESTIONS.

This is how we get SOLUTIONS to problems.

This is WHY we get RESULTS.

No.3 - Stay for Just this Class, or for the Entire Month!

It’s totally up to you! If you don’t ABSOLUTELY love your membership and these new masterclasses, then just cancel before the end of the month and you won’t be charged again.

Easy peasy.

No.4 - Can’t Make it LIVE? I gotcha, boo.

This Masterclass will live inside your Mindful Monarchs Membership site. So if you can’t make it live, no worries. You have an all-access pass to this class plus +35 other trainings and masterclasses for as long as you retain your membership.

Now, you have no excuse to live in pain anymore.

YOUR LIFE IS MEANT TO FEEL GOOD.

Not hurt.

What if you just marveled and danced with the question…

How good can you stand it?

Physically.

Mentally.

Business-ly.

Remember, your reign is now.

P.S. While, sure, you can always watch the replay inside your Mindful Monarchs Membership, I would HIGHLY ENCOURAGE, you to join Holly’s Masterclass LIVE. She’s going to be working with YOU...taking your questions...answering you on your aches.

THIS IS THE PLACE TO FIND SOLUTIONS.

This is how you get new results.

For when you show up for life, life shows up for you.