Please enjoy this transcript of the Crown Yourself Podcast, with Founder and CEO of Knekxt, Kalpa Gupta [@knekxt.com] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Kalpa Gupta about integrating past experiences into the future. Kalpa shares her story of overcoming childhood sexual abuse and its profound effects on her life. She emphasizes forgiveness, healing, and the importance of self-reflection, particularly in responding to triggers. Kalpa's insights on personal growth, the somatic experience of emotions, and the power of travel are also discussed. The episode touches on the influence of role models and concludes with Kalpa's daily routines and her vision for her future. She also offers ways to connect with her for further guidance.

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