Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the concept of courage and its vital role in achieving high performance, productivity, and personal growth. She discusses how courage has been crucial in her life and business, defining it as the ability to act despite fear and linking it to higher emotional frequencies like love and joy. Kimberly illustrates that courage can manifest in various forms, from taking restorative naps to setting boundaries. She encourages listeners to embrace daily acts of courage, sharing personal anecdotes to inspire. Kimberly concludes by suggesting that collective courage can elevate global consciousness, urging her audience to spread the message.

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