Overcoming Burnout
Is it burnout or is it basking in the glory of what you have achieved? Sometimes they can feel quite similar. In this episode, discover how to get back into alignment with what is in alignment for your next level. @crownyourselfnow
In this episode, you will learn...
- Why do you need to press pause? (1:15)
- What can a burnout do to you? (2:00)
- How does enjoying your success help you cope with burnout? (4:00)
- Why do you need to fully receive your new normal? (6:15)
- How can knowing what ignites your fire make a difference? (7:30)
- What can you do to get out of that space caused by burnout? (10:15)
- What is emotional doing? (15:00)
- Why do you need to claim a decision? (19:30)
- How can considering a minute disappointments help you succeed? (22:45)
- What are your boundaries for? (25:00)
- Why do you need to check what is causing your burnout? (28:00)
- How does being honest in yourself help you have freedom? (30:00)
- Why do you need to tap into your body and emotions to know what is aligned? (31:45)
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