A New "Mind FULL Meals" Chapter - Stop Trying. Start Doing.

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

You will learn

Why there is only a “do” or “do not”, there is no “try”? (1:45)

Why you have to say things with the right tone? (2:45)

What does the word try imply? (4:05)

How “trying” takes away from you trying to do the things you actually want to do? (5:40)

Why is “trying” an excuse to make you feel better when you fail? (7:05)

The secret is instead of “try”, “decide”. (8:15)

MIND FULL Meals Book $19.99 https://crownyourself.securechkout.com/mindful-meals-presale

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