Am I Being Too Hard on Myself at Work?
Do you struggle with being overly self-critical? Are you being too hard on yourself?
If you’ve ever wondered how to stop being so hard on yourself, THIS episode is for you. Having worked with high achieving leaders, entrepreneurs, and business owners for the past 5 years, and has been a recovering perfectionist who was especially skilled at being self-critical, I’ve seen so many high performers, including myself, struggle with being too hard on themselves, especially at work.
There is a difference between having high expectations and goals for what you want to achieve, and being too hard on yourself. In fact, I’ve noticed that when you’re too hard on yourself, not only does your level of happiness and fulfillment suffer but so does…eventually…your performance and results.
Listen to this episode to get some examples of being too self-critical and my strategies to stop being so hard on yourself.
And if you have a fellow high-achieving friend who you wish wouldn’t be so hard on herself, then please, share this with her.
#toohardonyourself #mindset #positiveselftalk
THE PRINCESS AND THE B PODCAST PLAYLIST LINK: https://www.youtube.com/playlist?list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP
💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:
👑 Join our FREE Crown Yourself Community on Facebook:
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BOOK RECOMMENDATIONS TO HELP YOU STOP BEING SO HARD ON YOURSELF
📚 The Undiscovered Self by Dr. Carl Jung https://amzn.to/3rEjLyH
📚 Hardwiring Happiness by Rick Hanson https://amzn.to/2PRyoQV
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📺 YOUTUBE TIPS PLAYLISTS:
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Mompreneur Motivation:
https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna
Queen Convos to Rule Your Life, Body, and Business:
https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB
Mind Your Mindset
https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth
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🎆 COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching
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🎙 Listen to The Princess and the B PODCAST here:
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🥰 Loved learning how to stop being too hard on yourself? Watch this video again: