All Episodes
Episodes
Rewiring Your Brain: Making Big Achievements Your New Normal
How do you adjust to new levels of success and make them part of your everyday routine? In this episode of the Crown Yourself podcast, host Kimberly Spencer, a high-performance coach, explores the importance of...
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A Deep Dive into Healing, Self-Discovery, and the Power of Inner Work with Anna Rose
When was the last time you had a profound realization that led to a transformation in your life? In this episode of the Crown Yourself podcast, guest Anna Rose, Founder and CEO of Self-Love School, shares her journey...
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When Affirmations Just Aren't Cutting It: A Chair-Top Confession
Did you know affirmations alone might not be enough? In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into her journey with affirmations, explaining why they initially failed her. She...
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Journey of a Lost Girl: A Path to Resilience and Success with Rebecca Contreras
How do you approach forgiveness and self-forgiveness in your journey? What role does it play in shaping your personal growth and resilience?
Rebecca Contreras is currently the President & CEO of AvantGarde LLC...
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Drama-Free Zone: How to Stop Being a "Drama Queen" and Start Thriving
Ever wondered why drama seems to attract so much attention? In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the impact of drama on visibility and personal growth. Drawing from her own...
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Finding Purpose and Healing: Resilience in Overcoming Trauma with Blythe Cox
Ever wonder how someone can transform profound trauma into unshakeable strength? In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Blythe Cox who details her transformative journey...
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Why Every High Performer Needs a Hobby (Even if It's Just Collecting Stamps)
Have you ever noticed how embracing a hobby can transform your leadership approach? In this episode of the "Crown Yourself" podcast, host Kimberly Spencer explores the significance of hobbies for high performers. She...
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6-Figure Business Women Club with The Dames CEO, Meghann Conter
Ever wonder what it really takes to thrive in entrepreneurship during tough economic times? In this episode of the Crown Yourself podcast, Kimberly Spencer and her guest, Meghann Conter, CEO of The Dames, discuss the...
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Delegating: The Key to Avoiding Burnout and Achieving 10X Results (With Less Stress!)
Ever feel like you're pushing a boulder uphill with productivity? In this episode of the Crown Yourself podcast, host Kimberly Spencer discusses the transformative power of delegation for exponential business growth....
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Navigating Trust, Delegation, and Support: Insights from Queen of To Do, Kate Ginsberg
Ever wondered what it takes to let go and delegate like a pro? In this podcast episode, Kimberly Spencer had the honor of speaking with Kate Ginsberg, who incarnates the eldest daughter stereotype – a doer and planner...
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Revolutionizing Women's Workforce Empowerment: The Prowess Project Unveiled with Ashley Connell
Did you know taking time off for caregiving can cost women up to $467,000 in lifetime earnings? In our latest episode, we're diving deep into this staggering statistic and exploring how the #ProwessProject is tackling...
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Falling with Style: Lessons in Business and Gymnastics
What does a balance beam have to do with scaling a business? More than you'd think. There's a reason gymnasts don't start on the high beam. In this podcast episode, Kimberly Spencer draws parallels between mastering...
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