All Episodes
Episodes
Breaking Through Patriarchy Stress Disorder (PSD) with Dr. Valerie Rein
Get ready to shake up your beliefs and behaviors about gender as we dive deep into Patriarchy Stress Disorder (PSD). A phrase coined by Dr. Valerie Rein, author of “Patriarchy Stress Disorder: The Invisible Barrier to...
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Am I Being Too Hard on Myself at Work?
Do you struggle with being overly self-critical? Are you being too hard on yourself?
If you’ve ever wondered how to stop being so hard on yourself, THIS episode is for you. Having worked with high achieving leaders,...
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Why Personal Style is Important with Style Coach, Erin Mathis
Why is your personal style important? There is a link between your personal style and your identity. When you know your style, you know yourself.
In fact, your personal style type, says a lot about how you show up in...
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Understanding the 4 Learning Stages to Transform Your Life
To learn anything, from how to walk to calculus to how to grow a business or run a marathon, you will go through these 4 learning stages. Understanding these 4 stages of learning can radically transform your life.
So...
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Coping Through Transitions and Grief
How do you cope with change? With every change, there is a grieving process that you go through. But what happens when you are grieving the death of a loved one…or five. In this podcast episode, Kimberly shares how...
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Are You an Earth Empath?
Can you feel a storm or earth events before it hits? Do you feel lightning in your bones? In this episode, Kimberly dives into what it means to be an "earth empath." @crownyourselfnow
In this episode, you will...
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Ending Period Poverty with Share the Dignity Founder, Rochelle Courtenay
Australia’s Pad Lady determined to end period poverty. @crownyourselfnow
In this episode, you will learn…
What is period poverty? (3:30)
How did you turn this into your mission? (8:30)
What is your Genius Zone?...
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3 Tips to Improve Your Public Speaking Skills: BTS of Communication Queens
Do you want to improve your public speaking skills? Whether you’re speaking in public to an audience in person, or just looking to speak confidently on a podcast, in this podcast episode, I’m pulling back the curtain...
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Breaking Down Communication Barriers with Therapist, Angel Hiles
Ready to break down communication barriers and unhealthy attachments? Do you want to create healthy boundaries in relationships with open, authentic communication? In this episode, Kimberly chats with therapist Angel...
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How I Manifested Becoming a TEDx Speaker
Do you dream of becoming a TEDx Speaker and having a prestigious TEDx talk? In this episode, Kimberly shares her story of manifesting her TEDx talk, "Becoming a Warrior for Possibility." @crownyourselfnow
In this...
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I Used to Hate Compliments
I used to hate compliments. (I know, crazy...right?) I struggled to receive compliments because I had low self-esteem. Whenever someone would compliment me I didn’t believe it because I wasn’t confident.
Listen to...
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Dare to Believe You Can Survive with Alison Arnoff
Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk...
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