PROFESSIONAL BIO

Kimberly Spencer is an NLP Breakthrough Coach, author, motivational speaker, and the founder of CrownYourself.com, helping female entrepreneurs stop self-sabotaging their success, claim their worth and #CrownYourself.

From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbors, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national online company and was the owner of a private Pilates studio, Fitness with Kim.

Her journey was recently featured in the Amazon #1 Best Selling Book, The Start: Journey to Entrepreneurship. Her work has been featured on The CW, ESPN, and NPR, and in Heavy, Oxygen Magazine, and Girls Life Magazine. Her premiere solo book, Mindful Meals: How to Eat Like a Queen and Still Look Like a Princess, debuts in May 2018.

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“Kimberly is a dynamic speaker + passionately engaged our audience with her heartfelt presentation.”
— Joi Hall, Executive Director of Dying to Be Thin

KEYNOTES

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How to Claim Your Power

Step into your authenticity, own your worth, and #CROWNyourself

Motivational talk for women seeking both success + authenticity, who want to liberate themselves from the self-sabotaging habits of perfectionism, enough-ness, body deflection, escapism and codependency.

You'll discover the one secret that gives ALL your power away (and how to gain it back INSTANTLY), what language to use to get you to your goals and the NLP techniques to do so, three words to eliminate from your vocabulary forever, why how you experience events determines everything (especially how you see yourself), and why we reason ourselves out of our dreams and how to stop it now.

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Body Language

How to Leverage Your Mind-Body Communication for Successful Relationships with Yourself + Others

Created for women seeking holistic success in their careers, bodies, and relationships. This talk is about how the language that we speak about + think about relationships (with our bodies and with others) manifests + shapes our present reality.

Discover how your language (both thoughts + spoken) is a self-fulfilling prophecy, why you need to stop wanting and start choosing, what body-bashing + date-bashing does to your brain...and your results, why you need to treat your unconscious mind like it's a toddler, and NLP techniques to restructure our language to get us the sexy reality we desire, both with our bodies and our relationships.


WORKSHOPS

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Birthing Your Dream: How to Deal with the Labor Pains that lead you to #CROWNyourself

Inspirational talk created for female entrepreneurs who struggle with success + self-sabotage, showing them that in building any business or any other dream, you will have some "labor pains."Discover why you need to push through the pain rather than avoid it, what to focus on when you're experiencing "dream-contractions," how you allow the ebb, so that you can find your feminine flow, what numbing the pain will do to your dream, and how to use the low-vibe labor pains to catapult you into the greatest high-vibe of your life.

 
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Spewing #BodyPostivity Everywhere: How to Break Through Body Image Issues For Realsies

Based on learnings from my 10 year battle with bulimia, this talk is created for female audiences ready to breakthrough body image issues.

You'll learn, why mindset shifts to be #bodypositive are not enough, the important key that the #bodypositive movement has missed, what you need to do to truly love your body, and how to get off the love-hate, starve-binge diet rollercoaster.

 
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Trainers + Tiaras: How to Be a Communication Queen + Keep Your Clients Coming Back for More

For personal trainers, fitness instructors, Pilates instructors, Yoga instructors, looking to fill their classes and have greater client retention.

Using tools from NLP + my 10 years of experience as a Pilates instructor, you'll learn the secret tool to gain + retain clients who will follow you anywhere, why you need to change how you see their clients and how to do it, the one question to ask your clients (that's never on an intake form), what to do when your client get's stuck with their progress, and why you need to change your client's mind BEFORE you change their body.

As Seen on the Stages of

Kimberly’s beauty, charisma and compassion make her seem unbelievable upon first meeting. Yet, Kimberly changed my life. Her courageous example helped me to finally find the strength to overcome my eating disorder. Making that change has dramatically improved every aspect of my life. I’ve switched careers, found love, and done things I thought were impossible - with many thanks to Kimberly Spencer. She is an inspiration, through and through.”
— Rachel J. Newell, Stand Up Comedian + Writer

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I can’t say enough about how Kimberly Spencer and Crown Yourself has jumpstarted my life. I am learning how to create what I want and how I am totally in charge of my life. Crown Yourself helped me realize that there is no need to sacrifice yourself to feel and be accepted and loved. You create the will to be a leader of your life by putting that crown on your head.
— Heather Harris, Founder of Dordian Massage
Kimberly is a true pro!
— Derek Taylor Kent, Children's Book Author
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Kimberly’s ability to motivate and push me past my limits was the motivation I needed to keep me coming back for more. Kimberly has an amazing gift to motivate you to take it to the next level.
— Rebecca LaBoriel, HR Director
Kimberly is small in stature, but her knowledge and experience is extremely expansive! Her skill set is unending.
— Rosanna Ayala, Pharmaceutical Regional Account Manager
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Kimberly Spencer is an all-around talet who excels at everything she puts her mind to.
— Mark Hefti, Writer + Producer at Green Ray Entertainment
Kimberly Spencer is one of those rare Renaissance women. She wears many hats and wears them all well. Her style of teaching is definitely not like any other I have encountered. She has helped me reach goals and set new ones.
— Dr. Betty Tupta, CEO of Back Benders, Inc.
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Kimberly Spencer will transform your body and clear your mind and leave you wanting to come back for so much more!
— CEO, The Portable Classroom
Kimberly’s infectious energy and enthusiasm as a teacher keeps me coming back for more! Kimberly Spencer is simply inspiring. She’s helped me to become stronger and more comfortable in my body.
— Christine Soliva, Therapist at Autism Behavior Intervention, Inc.
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