How to Balance Singing, Songwriting, Coaching, a Movement, Four Kids, a Husband and Being Sexy without Shame
In this episode, Kimberly Spencer interviews the amazingly talented, multi-passionate sexy mama, Luci Lampe. A mom of four, wife, speaker, coach, author of Achieving Sexy and The Sexy Mama Manifesto, and The Sexy Mama Morning, and founder of the Sexy Mama Movement and co-founder of Ruthlessly Committed, with her husband Ryan, Luci is daring to take her vison to the next level with the release of her first album in 7 years, BARE. Through deep coaching, she helps clients discover their life purpose and create thriving relationships. Her work has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
You’ll learn how to follow your inspiration and your heart (4:30), what to do when you have four kids and feel unsupported by your spouse (8:30), how your body will show your stress (9:30), why you have to face your shame to have integrity with yourself (11:30), how brutal honesty is key to living in integrity (18:30), why you must shift yourself first (22:30), why you need to unleash and release the dark side (26:30), how to start getting up at 4:30AM (31:00), what ketones can physically unlock for you (39:00), why you don’t have to stick to just one thing (42:00), how micro-failures can deteriorate your confidence more than epic failures (45:00), and so much more.
Listen to Luci’s latest song, “New Normal” on iTunes. LISTEN HERE.
For more info on Luci’s upcoming album check out: https://lucilampe.com/
Are you a mama looking to add some sexiness to your life? Join the Sexy Mama Movement here: https://sexymamamovement.com/
Interested in unlocking your physical potential by getting your body into ketosis? LEARN MORE ABOUT KETONES HERE.
Follow Luci on insta @lucilampe
Follow the Sexy Mama Movement on Insta @sexymamamovement
If you’re a high-achieving mama looking to take your clarity, energy, productivity, and influence to the next level, then jump into Kimberly’s High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT!
Ready to take your mompreneur mindset to the next level? Jump into my #MompreneurMindset 5-hour self study course for just $111 right now. GET IT NOW.
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