Energy is EVERYTHING. Learn how to eliminate the plagiarized self-limiting beliefs that are holding you back from being and exuding the energy of the confident, bold, queen that you were born to be. Listen to the episode and tell me what you think in the comments!
Recognize the 3 Secondary Gains that Keep You in a Place of Pain and Suffering and How to Quickly Shift Your Beliefs to Love and Wholeness
Every belief - even the self-limiting ones - serve a purpose, which Kimberly calls "Trojan horses." Learn how the Trojan horses of your subconscious mind are giving you psychological secondary gains in this episode and how to combat them.
This episode is based off of information I share in my new book, coming out in September 2019, “MIND FULL Meals: How to Dethrone Food Fears and Reign in a Body That Rules.” For exclusive insights, offerings, strategies in the book, and bonuses… PRE-ORDER YOUR COPY NOW!
In this episode, you’ll learn what a psychological secondary gain is and how it’s keeping you stuck (2:00), why you should deconstruct the Trojan horse and use the wood to rebuild your kingdom (3:00), how safety, connection, and acknowledgement are the oxygen to all beliefs (4:30), why safety is key for your core beliefs - positive and negative (6:00), how guilt, shame, and blame create community (8:00), what your unconscious mind is doing when it hears you talking crap about someone else (9:30), the BEST question to ask to change the way you’re connecting in your relationships (11:30), why I don’t listen to the news (14:00), how positive acknowledgement for your problems can reinforce your negative beliefs (16:00), why turning down compliments is putting blinders onto you receiving real acknowledgement (18:30), what to say to yourself to recognize the 80% of times you receive compliments and miracles (20:00), how my eating disorder served me for ten years (22:00), and so much more.
Tell me, what are the secondary gains that are stuck in your subconscious?
Tell me in the comments.
Want to tear down your Trojan Horses together? Let’s dive in deep in a 90-minute consult call. For just $147 you can work with me 1:1 on deconstructing the Trojan horses of your subconscious and rebuilding them into an empire of clarity, energy, productivity, courage, and massive influence. Space is limited. REGISTER NOW + JOIN ME!
For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow
Follow my mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer
GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past crappy programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR FREE HYPNOSIS HERE NOW!
For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Whether you're thinking of working with a life coach or high performance coach, or any kind of coach, or you are looking to become a life coach, this episode is for you. Learn the 4 questions you should ask any coach BEFORE you work with them, and the 4 questions every coach should easily be able to answer for themselves.