confidence

Ep.51 - 32 Lessons - Part 3 On People Pleasing, Confidence, and Living into Your Zone of Genius

It’s up to You to be the Best Version of Yourself

The final chapter in 32 Lessons from 32 years on this planet, Kimberly Spencer dives into hot topics for female leaders such as people pleasing, building confidence, and how to live in your zone of genius.  @crownyourselfnow

In this episode, you will learn…

How does personal beliefs limit us? (4:30)

Why some people won’t like you for what you stand for? (8:55)

Why do you have to serve yourself first? (15:00)

What makes people pleasing a disservice to all? (17:15)

How is making errors ok? (22:45)

What are your feelings telling you? (24:00)

How do you cultivate confidence? (29:05)

Why won’t some people listen to your truths? (34:10)

How should you respond to things that life throws at you? (34:55)

Why money should not define your worth? (42:05)

What does living in your zone of genius mean? (49:45)

How do you become a Queen? (53:10)

Book Recommendation:

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey https://www.amazon.com/Habits-Highly-Effective-People-Powerful-dp-1451639619/dp/1451639619/ref=mt_paperback?_encoding=UTF8&me=&qid=

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0753555166/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Jim Dethmer https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361


32 Lessons from 32 Years of Life - Part 1 https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/9/ep49-32-lessons-from-32-years-of-life-part-1

32 Lessons from 32 Years of Life - Part 2

https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/11/ep50-32-lessons-part-2-on-suicide-purpose-mompreneurship-and-seeking-validation

For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.38 - Stripping Down to the Real YOU with Cat Lacohie (aka Vixen DeVille)

Taking on a journey where anything is possible

In Los Angeles? Get your ticket to Cat’s one-woman show, Vixen DeVille Revealed, playing at the WhiteFire Theater on August 3 + September 8. SAVE 20% OFF WHEN YOU USE THE CODE “CROWN”

Peel back the layers of the blocks to not just your body confidence, but the confidence that comes from embracing who you are wobbly bits and all, with burlesque performer Cat LaCohie (aka VIxen DeVille). 

In this episode you’ll learn...

What inspired the creative journey of Vixen DeVille Revealed? (4:45)

Why everybody is special? (7:45)

How change can show your potential? (8:30)

What happens when we take risks and try to prove ourselves? (10:10)

What inspired the journey of the revelation in esense of this show and why was it started where it did? (11:25)

What happens when there are setbacks? (12:40)

How to deal with people putting limitations on you? (13:40)

How we can overcome situations with daily acts of courage? (18:20)

How do you separate yourself from a moment of rejection? (20:30)

What is it about burlesque that brings out confidence? (27:15)

Why being honest of who you are will help you be happier? (31:20)

How can you unveil that piece of you that you’re holding back? (36:30)

Why there are no crazy ideas?  (39:00)

Why are failures important for realization? (42:00)

Why having reasons for doing things important? (45:00)

Want more of the amazing, talented Cat LaCohie? Interested in doing some burlesque of your own or just gaining some body confidence? Discover more here: https://www.vixendeville.com/

And follow Vixen on Instagram @vixencatvixen 

Wanna follow Cat’s advice and get success even faster in your business? Book a 90-minute 1:1 high performance consult with me here and let’s see how we can enhance the performance of you as the leader of your business. BOOK YOUR 1:1 CONSULT HERE.

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com