learn

Ep.49 - 32 Lessons from 32 Years of Life - Part 1

Life Experiences that Made Me a Better Me

@crownyourselfnow

In this episode, you will learn…

Why should you invest in yourself? (3:10)

How can you learn by following your curiosity? (9:20)

Why are sporadic actions not scalable? (12:00)

What can thinking that you are enough do for you? (14:05)

How can a victim mindset affect you? (17:15)

Why do you need to learn to delegate? (20:15)

When do you need to ask for support? (23:15)

What is manifestation? (27:50)

Why should you focus on what you want? (30:00)

How is being purposeful different from being busy? (31:45)

Book Recommendations:

The Compound Effect by Darren Hardy https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Ep.41 - Sh*t Stories You Tell Yourself. And how to Dump Them

The thing is never the thing.

Are you telling yourself a crappy story that is causing you to procrastinate? Learn how to dump your excuses and start succeeding now. 

In this episode, you will learn...

Why will life show up when you do? (4:50)

How you will experience freedom? (4:55)

What does it take for you to move forward? (6:05)

The secret is that the “how” can be learned, the courage has to be practiced. (6:45)

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: 

crownyourself.com

The Princess Process  $99/month https://crownyourself.com/theprincessprocess

Ep.37 - Are your Obstacles Your Excuse to Procrastinate?

Things come up on a path to any goal and it is a natural thing

You will learn...

 What is an obstacle and what is an excuse 3:00

It’s ok to have failures as long as you learn from them 5:30

Don’t allow obstacles to be an excuse not to get out of your cocoon 9:55

It is your job to work with your obstacle 12:55

If you let your dreams stay in the cocoon it can die and create negative feelings 15:30

You already are the butterfly you just need to strengthen your wings 16:40

Accept that fact that you’re in a cocoon 17:15

What are the walls of your cocoon that you need to push against in order to get to the place where you can spread your wings and fly 18:15

Assess what is your cocoon that you’re stuck in 19:15

Your dream has to be bigger than your fear 21:20

Stop using your obstacles as your excuse to not get outside of your cocoon 22:40

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

 For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

 Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

 GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out:crownyourself.com