Whether you're thinking of working with a life coach or high performance coach, or any kind of coach, or you are looking to become a life coach, this episode is for you. Learn the 4 questions you should ask any coach BEFORE you work with them, and the 4 questions every coach should easily be able to answer for themselves.
Kimberly Spencer reads a chapter from her upcoming book, "Mindful Meals: How to Dethrone Food Fears and Reign in a Body that Rules" coming out on September 4, 2019. Learn how to remove the guilt and shame from food.
Kimberly shares her 4-month experiment of ditching her self-care routine in order to show up with greater self-compassion. Discover when or if, you need to make some changes to how you show up for yourself.
Do you ever fear releasing a product because it feels super sacred? In this episode, Kimberly Spencer discusses the seasons of creativity and how to overcome your fear of it "not being perfect" so that it instead serves.
Kimberly chats with world-renown, intuitive psychic, and founder of the Chakra Oracle Wisdom cards and Chakra Oracle Tarot cards, Tori Hartman, on how to own and clear your energetic space of self-limiting beliefs and have a breakthrough like a hurricane.
Understand the secret to achieving what you desire when you shift your identity and how Kimberly Spencer used the character of Elle Woods from "Legally Blonde" to become a better version of herself.
For high achievers, as you gain more momentum in your business, it's less about what you need to start doing and more about what you need to stop doing. Discover what you need to say "No" to now so you can keep moving forward with momentum.
In this episode Kimberly interviews her client, the director of ops of Yoga Sports Science, Bonnie Strati, on how she moved from being a self-proclaimed "mess" post-divorce to growing a worldwide yoga training company in the science of elite performance for athletes.
If you've ever struggled to achieve a weight loss, financial, or income goal, then this podcast is for you. In this episode, Kimberly helps you master the secret to manifesting your goals into reality.
In this episode you’ll learn why you should make failure fun, how to incorporate being a princess into your business (without being in pageants), and the secret to becoming Wonder Woman and believing that you can do anything.