Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the intricacies of manifesting and the subconscious mind. She shares her journey of overcoming bulimia by fostering a nurturing relationship with her body and mind. Kimberly advises against forceful tactics, likening them to bullying, which can lead to negative emotions like shame and guilt. Instead, she champions conscious leadership, discipline, and a compassionate approach to influence the subconscious mind positively. The episode is a blend of personal anecdotes and actionable strategies for listeners seeking to manifest change in their lives with kindness and curiosity.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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