Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer shares her personal experiences with marathon training, discussing the importance of commitment, daily decisions, and overcoming doubts. She draws parallels between training for a marathon and achieving business success, emphasizing the need for real-life experiences and personal development. Spencer encourages listeners to embrace challenges and opposition and to trust in the timing of achieving big goals. She also discusses the power of the mind-body connection and the role of the unconscious mind in our physical well-being.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, Kimberly Spencer, a master mindset coach, emphasizes the importance of focusing on 'why' rather than 'how'. She discusses how the interpretation of data can lead to meaningful change, using examples from weight loss and business. She encourages listeners to ask the right questions to unlock useful data and warns against attaching personal identity to it. She also shares her personal experience about the importance of quality over quantity, both in diet and business. The episode concludes with her urging listeners to ask empowering questions for growth and strategy.

*Transcripts may contan typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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Please enjoy this transcript of the Crown Yourself Podcast, with Co-founder of Common Ground Campus, Brent Hamachek, and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Brent Hamachek

WEBSITE: https://www.brenthamachek.com/

                  https://www.commongroundcampus.com/

SOCIAL MEDIA LINKS

LINKED IN: https://www.linkedin.com/in/brent-hamachek-0995a8205/

YOUTUBE: https://www.youtube.com/@brenthamachek614

In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Brent Hamachek, co-founder of Common Ground Campus, as part of "Nonprofit November". They discuss the organization's mission to bridge divides among college students, the addiction to conflict facilitated by social media, and the importance of challenging one's beliefs. Brent emphasizes the need for open-mindedness, rational thought, and understanding the principles...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer discusses the importance of shifting perceptions to solve problems. She explores the concept of personal responsibility and the idea that problems arise from how we relate to them, not the issues themselves. Kimberly also introduces the concept of different planes of existence, emphasizing the need to address problems on the correct plane. She encourages listeners to align themselves spiritually, mentally, emotionally, and physically to create lasting change. The episode ends with a call to action for listeners to share the episode and create a life that rules.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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How can authenticity transform your business? In the world of entrepreneurship, your brand and your authenticity need to go hand-in-hand. I've experienced firsthand the misalignment between who I am and the image I portray hindered my success. I had to realign, step by step, my brand with my true self, as Erin Marcus has done. It was a journey of understanding myself better and growing.

#BeYourAuthenticSelf #TransformYourBusiness

In this episode of the Crown Yourself podcast, Kimberly Spencer hosts Erin Marcus, founder and CEO of Conquer Your Business. They discuss the importance of authenticity in business and personal branding, emphasizing the need for alignment with one's true self. They also explore the concepts of professionalism, integrity, and personal responsibility in achieving business success. Erin shares her experiences and offers advice on overcoming fear, breaking negative patterns, and setting actionable goals. The conversation also touches on...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, Kimberly Spencer, the founder and mindset coach, discusses the difference between empathy and using it as an excuse. She shares personal experiences, highlighting the importance of recognizing feelings as somatic experiences and not attaching too much meaning to them. Kimberly also talks about the significance of keeping commitments, prioritizing values, and not letting feelings dictate actions. She encourages listeners to examine their boundaries and use empathy as a tool for action, not an excuse for inaction.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, Stitcher, iHeartRadio, or your favorite...

Please enjoy this transcript of the Crown Yourself Podcast, with Joanne Getson and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Joanne Getson:

WEBSITE: https://www.joanne-getson.com/ 

LINKED IN: https://www.linkedin.com/in/joanne-getson/

In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Joanne Getson, a former entertainment industry professional who has transitioned into the fitness and pole dancing industry. They discuss Joanne's journey, the skills she's gained from improvisational comedy, and how she uses the "yes and" mindset to navigate challenges. Joanne also shares her experience of building her own business, the importance of aligning with personal values, and the significance of hobbies outside work. They touch on time management, team leadership, and the role of fun in the workplace. Joanne also shares her admiration for author Colette and her great-grandmother's pioneering spirit.

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Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer explores beliefs that she has never fully embraced or only briefly bought into before rejecting them. She encourages listeners to question their own beliefs and choose ones that align with their true selves. Kimberly discusses the belief that Mondays suck and shares her personal experience of intentionally creating positive Monday experiences. She emphasizes the power of intentionally choosing beliefs that serve us and shaping our experiences. Kimberly also discusses beliefs around sarcasm, jadedness, and viewing children as burdens, encouraging listeners to challenge societal beliefs and choose beliefs that align with their vision and values. She concludes by urging listeners to share the podcast and create a ripple effect of positivity and empowerment.

*Transcripts...

My word for this year has been “community.” In the past 2 years, moving countries, then moving states, amidst so much death, the value of true, meaningful, deep relationships has rooted into my value system like never before.

I used to love wolf it - I had my husband, my parents, my kids. But when we got stuck in Australia for two years, community in crisis became critical, for me, and my babies.

So when I moved to Texas, I knew how deeply I wanted to double down on building quality relationshsips with people who deeply value connection. 

Fast forward to a Facebook group search later and there it was “CONNECT,” as fast growing 2000 person community of growth minded women. 

I showed up to this woman’s house like a kid on the first day of kindergarden - hopeful to make friends, but nervous with all the egoic questions racing through my mind…

Will they like me? Will it be of value? Will I be accepted?

Two hours...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Kimberly Spencer, host of the Crown Yourself podcast, reflects on the challenges and transformations she experienced while manifesting her dream home. She emphasizes the importance of trust and certainty during the manifestation process and encourages listeners to embrace the chaos and challenges as part of the flow toward their desires. Kimberly shares her personal experience of a recent move and relates it to the entrepreneurial journey, encouraging entrepreneurs to embrace challenges and maintain momentum. She introduces a formula for success in business and highlights the importance of boundaries. Kimberly concludes by expressing her gratitude to her listeners and encourages them to share the podcast with others.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in...