Please enjoy this transcript of the Crown Yourself Podcast, with the Founder of Stylegasm, Jenn Koch [@haveastylegasm] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Jenn Koch worked in the fashion industry for over 15 years including working in Paris, France, and starting a bespoke women's clothing brand in Bali, Indonesia. She evolved into styling after realizing she didn't enjoy making products but instead loved the deeper interactions with her clients around style. She is the creator of the world's first Style Oracle deck and is also an Energy Mastery teacher. Using these tools combined with her background in fashion, Jenn helps women get in touch with their unique style expression, from the inside out.

Connect with Jenn in all the places:

Email: [email protected]

Instagram: https://www.instagram.com/haveastylegasm/

Facebook: https://www.facebook.com/haveastylegasm

LinkedIn: https://www.linkedin.com/in/jennifermariekoch/

In this...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the intricacies of manifesting and the subconscious mind. She shares her journey of overcoming bulimia by fostering a nurturing relationship with her body and mind. Kimberly advises against forceful tactics, likening them to bullying, which can lead to negative emotions like shame and guilt. Instead, she champions conscious leadership, discipline, and a compassionate approach to influence the subconscious mind positively. The episode is a blend of personal anecdotes and actionable strategies for listeners seeking to manifest change in their lives with kindness and curiosity.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the concept of courage and its vital role in achieving high performance, productivity, and personal growth. She discusses how courage has been crucial in her life and business, defining it as the ability to act despite fear and linking it to higher emotional frequencies like love and joy. Kimberly illustrates that courage can manifest in various forms, from taking restorative naps to setting boundaries. She encourages listeners to embrace daily acts of courage, sharing personal anecdotes to inspire. Kimberly concludes by suggesting that collective courage can elevate global consciousness, urging her audience to spread the message.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for...

Please enjoy this transcript of the Crown Yourself Podcast, with Blinkbar CEO, Tirzah Shirai [@venusianschoolofbusiness] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Tirzah Shirai birthed a $30M business from nothing and is now radically redefining success.

Blinkbar was started out of pure necessity after she hit a lull in paychecks as an Award-Winning Film Director and had less than $1,000 to her name. The company quickly grew from $0 - $30M in 5 years as she applied her skill for storytelling with her ability to paint a big vision and develop a strategy to get there.

Tirzah experienced growing from almost nothing and a childhood of poverty to a quick rise of amazing successes in both the business and film world. This put her in rooms with other high-achievers who were “hustling” their way to a dream. And it was through that proximity that she realized, that most successful people are not living the good life everyone thinks...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer explores the theme of personal transformation. She shares her own experiences and insights on the journey toward becoming the person you aspire to be. Kimberly discusses the phases of desiring change, actively pursuing it, and finally embodying the new identity. She offers advice on overcoming obstacles and maintaining progress. Additionally, Kimberly introduces her Divine Birthright Mastermind program, aimed at those seeking comprehensive success and personal growth. The program promises to support individuals in enhancing their mindset, skills, and overall life through a blend of energetic and practical approaches.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

Please enjoy this transcript of the Crown Yourself Podcast, with Founder of Project Lotus, Sarah “Sharky” Harkness [@mamma_sharky] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In 2019 after she had her third baby, a boy, she suddenly started getting unwell. She developed chronic pain, and neuropathy in her arms and legs, and was eventually diagnosed with Intracranial Hypertension and POTS rare forms of dysautonomia.

On Christmas Day of 2020, she saw her daughter for 1 hour in between two consecutive abdominal debridement surgeries at a public hospital. She had an infection from a prior surgery and was developing sepsis.

She couldn't have held her tighter. Sarah shared the room with two cancer patients and a pregnant drug addict. But at this moment, she could have been in paradise because she was a mum seeing and celebrating Christmas with her baby on Christmas day. And that, for her was abundance.

Fast forward to 2022,...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer explores the vital role of integrity in both personal and professional realms. She discusses how breaches of integrity can affect success and self-worth, and the distinction between honesty and living in true alignment with one's values. She shares personal stories of how integrity breaches have impacted her life and business, underscoring the importance of responsibility and commitment. The episode also introduces the "Divine Birthright" program, designed to help individuals master integrity and self-leadership, with the goal of fostering personal growth, courage, and conscious leadership.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

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Please enjoy this transcript of the Crown Yourself Podcast, with Founder and CEO of Knekxt, Kalpa Gupta [@knekxt.com] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Kalpa Gupta about integrating past experiences into the future. Kalpa shares her story of overcoming childhood sexual abuse and its profound effects on her life. She emphasizes forgiveness, healing, and the importance of self-reflection, particularly in responding to triggers. Kalpa's insights on personal growth, the somatic experience of emotions, and the power of travel are also discussed. The episode touches on the influence of role models and concludes with Kalpa's daily routines and her vision for her future. She also offers ways to connect with her for further guidance.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for...

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this solo podcast episode, Kimberly Spencer, a business coach and motivational speaker, recounts her experiences from recent travels, including speaking engagements and a coronation at a conference. She discusses the challenges of maintaining a work-life balance, especially regarding her family, and the importance of making her children feel valued after her trips. Kimberly shares insights on treating one's work and life with preciousness and reverence, drawing on the manifestation principle and historical figures like Joan of Arc for inspiration. She encourages listeners to overcome perfectionism and embrace their calling with courage and reverence, while also spreading kindness and supporting each other's journeys.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in...

Please enjoy this transcript of the Crown Yourself Podcast, with CEO of Valencia Key Jewelry, Lia Valencia Key [@liavalenciakey] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Raised in an impoverished Philadelphia neighborhood, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother in a room she describes as the size of a broom closet. “My mom told me my predicament did not determine my destiny. She believed I had a light inside that I should never let dim. She encouraged me to never leave the house without wearing my sparkling earrings because they would serve as reminders of the light within me.”

Lia went on to rise above her challenges and attained a master’s degree, became a licensed cosmetologist and stylist. “I learned that all dreams are possible, and my mother’s words inspired me to choose joy and radiate my light.” Those keys to happiness are the messages she spreads through...